Name: Crispy Roasted Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 medium Sweet potato; 1 cup Broccoli florets; 0.5 tbsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried rosemary

Crispy Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken and Sweet Potatoes

Oven-roasted chicken breast and cubed sweet potatoes tossed in fragrant rosemary and garlic for a satisfying meal with a delightful golden crunch.

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NUTRITION

Protein

54.3g

Fat

13.2g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried rosemary

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Peel and dice the sweet potato into half-inch cubes and cut the chicken breast into bite-sized pieces.
3
In a large bowl, toss the chicken, sweet potatoes, and broccoli with olive oil, sea salt, black pepper, garlic powder, and dried rosemary until evenly coated.
4
Spread the mixture in a single layer on the prepared baking sheet, ensuring pieces are not overcrowded to allow for even browning.
5
Roast for 22 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are tender.
6
Remove from the oven and serve immediately while the edges are perfectly crisp.