NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cheese tortellini

0.5 cup tomato puree

2 tbsp plain Greek yogurt

1 tsp olive oil

1 cup fresh spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 tbsp fresh basil

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the cheese tortellini according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium heat.

• 3

  Dice the chicken breast into bite-sized pieces and add them to the skillet.

• 4

  Season the chicken with sea salt and black pepper, sautéing for 5-7 minutes until fully cooked and golden brown.

• 5

  Mince the garlic and add it to the skillet along with the dried oregano, stirring for 1 minute until fragrant.

• 6

  Pour in the tomato puree and simmer the mixture for 3 minutes to allow the flavors to concentrate.

• 7

  Reduce the heat to low and stir in the Greek yogurt until the sauce is creamy and well incorporated.

• 8

  Add the fresh spinach to the sauce and stir gently until the leaves are just wilted.

• 9

  Drain the cooked tortellini and add them directly to the skillet, tossing to coat each piece in the zesty sauce.

• 10

  Garnish with freshly chopped basil and serve immediately.