Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sprouted grain tortilla; 4.5 oz cooked chicken breast; 2 tbsp unsweetened BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 2 tbsp plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked sprouted grain tortilla topped with tender shredded chicken and tangy BBQ sauce, finished with a creamy Greek yogurt ranch drizzle.

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NUTRITION

Protein

54.3g

Fat

12.6g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 medium sprouted grain tortilla

4.5 oz cooked chicken breast

2 tbsp unsweetened BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

2 tbsp plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the sprouted grain tortilla on a baking sheet and bake for 2 to 3 minutes per side until it begins to crisp up.
3
Spread the unsweetened BBQ sauce evenly over the tortilla, leaving a half-inch border around the edges.
4
Distribute the shredded cooked chicken and thinly sliced red onion over the sauce, then sprinkle with the mozzarella cheese.
5
Return the pizza to the oven and bake for 5 to 7 minutes, or until the cheese is melted and bubbly.
6
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create the healthy ranch drizzle.
7
Remove the pizza from the oven, drizzle with the yogurt ranch, and garnish with freshly chopped cilantro before slicing.