Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped until smooth and topped with a vibrant medley of juicy mixed berries for a velvety finish.

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NUTRITION

Protein

37.2g

Fat

2.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Use a whisk or hand mixer to beat the mixture for 1-2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds and allow the mousse to rest in the refrigerator for five minutes to thicken.
4
Rinse the mixed berries and pat them dry if using fresh, or thaw slightly if using frozen.
5
Transfer the mousse to a serving bowl and top with the berries before serving.