Name: Creamy Lemon Butter Lobster Rolls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 0.25 cup plain Greek yogurt; 1 tbsp ghee; 1 tbsp fresh lemon juice; 1 tsp lemon zest; 0.25 cup celery; 1 tbsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 whole whole wheat brioche roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Butter Lobster Rolls

Tender lobster meat tossed in a zesty lemon-ghee sauce and chilled Greek yogurt, served in a toasted bun for a buttery and refreshing bite.

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NUTRITION

Protein

55.4g

Fat

19.1g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

0.25 cup plain Greek yogurt

1 tbsp ghee

1 tbsp fresh lemon juice

1 tsp lemon zest

0.25 cup celery

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

1 whole whole wheat brioche roll

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PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks and set aside in a small bowl.
2
In a small skillet over low heat, melt the ghee until it is liquid and fragrant.
3
In a medium mixing bowl, whisk together the melted ghee, Greek yogurt, lemon juice, lemon zest, sea salt, and black pepper until smooth.
4
Finely dice the celery and add it to the bowl along with the prepared lobster meat.
5
Gently fold the lobster and celery into the creamy dressing until every piece is evenly coated.
6
Slice the whole wheat brioche roll down the center and toast it in a dry pan over medium heat until the edges are golden brown.
7
Generously stuff the lobster mixture into the warm toasted roll.
8
Garnish the top with freshly chopped chives and serve immediately while the bun is still warm.