NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 tsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Fresh ginger

0.5 cup Tomato puree

0.25 cup Full-fat coconut milk

1 tsp Curry powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Red bell pepper

1 cup Fresh spinach

1 tbsp Fresh cilantro

PREPARATION

• 1

  Dice the chicken breast into 1-inch bite-sized pieces and season with sea salt and black pepper.

• 2

  Heat the olive oil in a large skillet over medium-high heat and add the chicken, searing until golden brown on all sides.

• 3

  Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables begin to soften.

• 4

  Stir in the minced garlic, grated fresh ginger, and curry powder, cooking for 1 minute until the spices become fragrant.

• 5

  Pour in the tomato puree and full-fat coconut milk, stirring to combine all ingredients into a smooth sauce.

• 6

  Reduce the heat to low and simmer for 5-7 minutes until the sauce thickens and the chicken is cooked through.

• 7

  Fold in the fresh spinach and cook for 1 minute until just wilted, then garnish with fresh cilantro before serving.