Name: Grilled Chicken Breast with Crunchy Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Diced Cucumber; 1/3 cup Diced Red Bell Pepper; 1.5 tsp Extra Virgin Olive Oil; 1 oz Avocado; 1 tbsp Lemon Juice; 1 tbsp Fresh Parsley

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Herb-marinated chicken breast grilled until juicy and served over a vibrant quinoa salad tossed with crisp cucumbers and a zesty lemon vinaigrette.

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NUTRITION

Protein

40.2g

Fat

15.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/3 cup Diced Red Bell Pepper

1.5 tsp Extra Virgin Olive Oil

1 oz Avocado

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

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PREPARATION

1
Season the chicken breast with sea salt, cracked black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, combine the cooked quinoa, diced cucumber, red bell pepper, and chopped parsley in a medium mixing bowl.
4
Whisk together the olive oil and lemon juice to create a light vinaigrette.
5
Pour the dressing over the quinoa mixture and toss well to combine.
6
Slice the grilled chicken into strips and serve it over the quinoa salad.
7
Top the dish with diced avocado and an extra sprinkle of fresh herbs if desired.