Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 0.33 cup Fresh Blueberries; 2 tablespoons Walnut Halves, crushed; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein topped with fresh berries and toasted walnuts for a satisfyingly creamy finish.

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NUTRITION

Protein

40.1g

Fat

12g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

0.33 cup Fresh Blueberries

2 tablespoons Walnut Halves, crushed

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the texture is completely smooth and no clumps remain.
3
Stir in the chia seeds and allow the mixture to rest for two minutes to thicken slightly.
4
Rinse the strawberries and blueberries, then slice the strawberries into halves or quarters.
5
Layer the fresh berries over the protein pudding mixture.
6
Garnish with crushed walnut halves for an added crunch and serve immediately.