Name: Creamy Vanilla Bean Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 0.25 cup unsweetened almond milk; 0.5 tsp vanilla bean paste; 0.5 cup fresh raspberries; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Overnight Oats

Rolled oats soaked overnight in a velvety vanilla-infused Greek yogurt base, finished with fresh raspberries for a vibrant burst of sweetness.

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NUTRITION

Protein

45.8g

Fat

8.9g

Carbs

53.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.25 cup unsweetened almond milk

0.5 tsp vanilla bean paste

0.5 cup fresh raspberries

0.13 tsp sea salt

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PREPARATION

1
In a glass jar, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, and sea salt.
2
Stir in the unsweetened almond milk and vanilla bean paste until the mixture is smooth and well-incorporated.
3
Seal the jar with a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften.
4
Before serving, give the oats a quick stir to maintain the creamy consistency.
5
Top with fresh raspberries and enjoy chilled.