Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 1 tsp Raw Honey; 1.5 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt layered with fresh raspberries and blueberries, topped with hemp hearts and sliced almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.1g

Fat

12.1g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tsp Raw Honey

1.5 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and honey in a small bowl until the mixture is smooth and creamy.
2
Spoon half of the yogurt mixture into a clear glass or jar to begin the layers.
3
Scatter half of the fresh berries over the yogurt layer.
4
Repeat the process with the remaining yogurt and the rest of the berries.
5
Sprinkle the hemp hearts and sliced almonds over the top for a satisfying crunch.