Name: Spicy Chipotle Chicken and Black Bean Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup canned black beans; 0.5 cup red bell pepper; 0.25 cup red onion; 0.5 tbsp extra virgin olive oil; 1 tbsp chipotle peppers in adobo sauce; 1 tbsp lime juice; 2 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder

Spicy Chipotle Chicken and Black Bean Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Chipotle Chicken and Black Bean Bowls

Pan-seared chicken breast and earthy black beans tossed in a smoky chipotle sauce, served over a vibrant bed of sautéed peppers and onions.

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NUTRITION

Protein

54.1g

Fat

13.5g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup canned black beans

0.5 cup red bell pepper

0.25 cup red onion

0.5 tbsp extra virgin olive oil

1 tbsp chipotle peppers in adobo sauce

1 tbsp lime juice

2 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with sea salt, black pepper, and garlic powder.
2
Thinly slice the red bell pepper and red onion.
3
Heat the olive oil in a large skillet over medium-high heat.
4
Add the chicken to the skillet and sear until golden brown and cooked through, about 6-8 minutes.
5
Remove the chicken from the pan and set aside.
6
In the same skillet, add the sliced peppers and onions, sautéing until they are tender and slightly charred.
7
Stir in the black beans and chipotle peppers in adobo sauce, cooking for 2 minutes until heated through.
8
Return the chicken to the skillet and toss everything together to coat in the smoky sauce.
9
Remove from heat and stir in the fresh lime juice and chopped cilantro before serving.