Name: Golden Lemon-Herb Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Atlantic salmon; 1.5 cups asparagus; 1 tbsp extra virgin olive oil; 1 clove garlic; 0.5 whole lemon; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Golden Lemon-Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Baked Salmon with Roasted Asparagus

Salmon fillets roasted to a buttery finish with zesty lemon and aromatic herbs, served alongside crisp-tender asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

41.1g

Fat

36.2g

Carbs

16.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Atlantic salmon

1.5 cups asparagus

1 tbsp extra virgin olive oil

1 clove garlic

0.5 whole lemon

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Snap off the woody ends of the asparagus spears and arrange them in a single layer on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet, ensuring there is space between the fish and the vegetables.
4
In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, sea salt, and black pepper until well combined.
5
Drizzle the herb-garlic oil over the salmon fillet and the asparagus, using a brush or your hands to ensure the asparagus is evenly coated.
6
Thinly slice the lemon half and layer the rounds directly on top of the salmon fillet to infuse it with citrus flavor.
7
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender yet still bright green.