Name: Crispy Beef Burger with Golden Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Grass-fed ground beef (93% lean); 0.5 medium Russet potato; 1 tsp Extra virgin olive oil; 2 large Romaine lettuce leaves; 1 slice Tomato; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef Burger with Golden Fries

Pan-seared lean beef patty seasoned with garlic and onion, served in a crisp lettuce wrap alongside golden air-fried potato wedges.

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NUTRITION

Protein

49.9g

Fat

29.9g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Grass-fed ground beef (93% lean)

0.5 medium Russet potato

1 tsp Extra virgin olive oil

2 large Romaine lettuce leaves

1 slice Tomato

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

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PREPARATION

1
Slice the Russet potato into thin matchsticks and toss with the olive oil and a portion of the sea salt.
2
Place the potatoes in an air fryer at 400°F for 15-20 minutes, shaking halfway through until golden and crispy.
3
In a bowl, combine the ground beef with the garlic powder, onion powder, and the remaining sea salt and black pepper.
4
Form the beef into a thick patty and sear in a hot cast-iron skillet for 4-5 minutes per side until a deep crust forms.
5
Wash and dry the romaine lettuce leaves to use as a sturdy base for the burger.
6
Place the cooked beef patty onto the lettuce leaves, top with the tomato slice, and serve with the hot fries.