Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

389kcal
Protein
42.9g
Fat
11.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season chicken breast with salt, pepper, and dried oregano.

  • 5

    Grill chicken over medium-high heat for 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle with lemon juice and the remaining olive oil before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

389kcal
Protein
42.9g
Fat
11.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season chicken breast with salt, pepper, and dried oregano.

  • 5

    Grill chicken over medium-high heat for 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle with lemon juice and the remaining olive oil before serving.