Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and crunchy toasted almonds.

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NUTRITION

Protein

40.1g

Fat

9.7g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is light, fluffy, and the powder is fully incorporated.
3
If using frozen berries, allow them to thaw slightly so they release a small amount of natural juice.
4
In a tall glass or serving bowl, spoon in half of the protein-yogurt mixture.
5
Top the yogurt layer with half of the mixed berries.
6
Repeat the process with the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds on top for a satisfying toasted crunch.