Name: Zesty Lemon Herb Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 cup Broccoli florets; 1 medium Red bell pepper; 1 medium Zucchini; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Herb Roasted Vegetables

Tender chicken breast and seasonal vegetables roasted with a vibrant lemon-herb infusion for a bright and zesty finish.

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NUTRITION

Protein

51.1g

Fat

21.5g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

1 medium Red bell pepper

1 medium Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the chicken breast into bite-sized pieces and chop the broccoli, bell pepper, and zucchini into uniform chunks.
3
In a large bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.
4
Add the chicken and vegetables to the bowl and toss thoroughly until everything is evenly coated with the herb marinade.
5
Spread the mixture in a single layer on the prepared baking sheet for even roasting.
6
Roast for 20-25 minutes until the chicken is cooked through and the vegetables are tender and lightly charred.