Zesty Salmon Poke Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Poke Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Poke Rice Bowl

Marinated salmon cubes tossed in a zesty ginger-tamari glaze, served over a bed of fluffy brown rice with crunchy cucumber and edamame.

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NUTRITION

526kcal
Protein
43.6g
Fat
29.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon

0.25 cup Brown rice

0.3 cup Edamame

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Sesame oil

0.25 tsp Fresh ginger

0.25 tsp Garlic

1 tsp Sesame seeds

1 medium Green onion

0.25 tsp Sea salt

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PREPARATION

  • 1

    Cook the brown rice according to package instructions and set aside 0.25 cup to cool slightly.

  • 2

    Dice the raw salmon into 1/2-inch cubes and place them in a medium glass bowl.

  • 3

    In a small jar or bowl, whisk together the tamari, rice vinegar, sesame oil, grated ginger, and minced garlic to create the marinade.

  • 4

    Pour the marinade over the salmon cubes and toss gently to coat, allowing it to sit for 5 minutes for the flavors to meld.

  • 5

    Slice the cucumber into half-moons and the radishes into very thin rounds.

  • 6

    Place the cooked brown rice in the bottom of a serving bowl.

  • 7

    Arrange the marinated salmon, shelled edamame, cucumber, and radishes in sections on top of the rice.

  • 8

    Garnish the bowl with sliced green onions, sesame seeds, and a pinch of sea salt before serving immediately.

Zesty Salmon Poke Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Poke Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Poke Rice Bowl

Marinated salmon cubes tossed in a zesty ginger-tamari glaze, served over a bed of fluffy brown rice with crunchy cucumber and edamame.

NUTRITION

526kcal
Protein
43.6g
Fat
29.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon

0.25 cup Brown rice

0.3 cup Edamame

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Sesame oil

0.25 tsp Fresh ginger

0.25 tsp Garlic

1 tsp Sesame seeds

1 medium Green onion

0.25 tsp Sea salt

PREPARATION

  • 1

    Cook the brown rice according to package instructions and set aside 0.25 cup to cool slightly.

  • 2

    Dice the raw salmon into 1/2-inch cubes and place them in a medium glass bowl.

  • 3

    In a small jar or bowl, whisk together the tamari, rice vinegar, sesame oil, grated ginger, and minced garlic to create the marinade.

  • 4

    Pour the marinade over the salmon cubes and toss gently to coat, allowing it to sit for 5 minutes for the flavors to meld.

  • 5

    Slice the cucumber into half-moons and the radishes into very thin rounds.

  • 6

    Place the cooked brown rice in the bottom of a serving bowl.

  • 7

    Arrange the marinated salmon, shelled edamame, cucumber, and radishes in sections on top of the rice.

  • 8

    Garnish the bowl with sliced green onions, sesame seeds, and a pinch of sea salt before serving immediately.