NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey sausage

0.5 cup Tomato puree

0.5 tsp Olive oil

1 cup Zucchini

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh basil

PREPARATION

• 1

  Heat olive oil in a large skillet over medium-high heat.

• 2

  Add the ground turkey sausage and diced onion, breaking the meat apart with a wooden spoon until browned and cooked through.

• 3

  Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 4

  Pour in the tomato puree and reduce heat to low, simmering for 5-7 minutes to allow the flavors to meld.

• 5

  Add the spiralized zucchini noodles to the skillet and toss gently for 2 minutes until just tender but still crisp.

• 6

  Remove from heat and garnish with freshly chopped basil before serving.