Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.75 cup Gold potatoes; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 0 tsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and gold potatoes crisped to a golden brown perfection with vibrant bell peppers and aromatic spices.

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NUTRITION

Protein

46.2g

Fat

22.8g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.75 cup Gold potatoes

0.5 cup Red bell pepper

0.25 cup Yellow onion

0 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Wash and dice the gold potatoes into small 1/2-inch cubes to ensure they cook quickly and evenly.
2
Heat the olive oil in a large cast-iron skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon until browned and fully cooked.
4
Remove the beef from the pan and set aside, keeping any small amount of rendered fat in the skillet.
5
Add the diced potatoes to the skillet in a single layer; cook undisturbed for 5 minutes to develop a crispy crust.
6
Stir in the diced onions and bell peppers, cooking for another 5-7 minutes until the vegetables are tender and the potatoes are golden.
7
Return the beef to the skillet and season with sea salt, black pepper, garlic powder, and smoked paprika.
8
Toss everything together for 2 minutes to meld the flavors and finish with a sprinkle of chopped fresh parsley.