Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Vanilla Extract; 7g Crushed Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with fresh mixed berries, topped with crunchy walnuts for a satisfyingly velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.3g

Fat

9.8g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Vanilla Extract

7g Crushed Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously for about 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to maintain the mousse-like volume.
5
Transfer the mixture to a chilled serving glass or bowl.
6
Top with the remaining berries, chia seeds, and crushed walnuts for added texture.
7
Let the mousse sit in the refrigerator for 5-10 minutes to allow the chia seeds to soften slightly and the flavors to meld before serving.