NUTRITION

SERVINGS

INGREDIENTS

2 slices brioche bread

1 large egg

0.75 cup liquid egg whites

0.5 cup non-fat Greek yogurt

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

1 tsp ghee

1 tbsp maple syrup

0.25 cup fresh raspberries

0.05 tsp sea salt

PREPARATION

• 1

  In a shallow wide bowl, whisk together the large egg, liquid egg whites, ground cinnamon, vanilla extract, and sea salt until the mixture is fully combined and slightly frothy.

• 2

  Place the brioche slices into the custard mixture, allowing them to soak for at least 2 minutes per side so they absorb the liquid all the way to the center.

• 3

  Heat a non-stick skillet over medium heat and add the ghee, swirling to coat the surface evenly.

• 4

  Carefully transfer the soaked bread to the skillet and cook for 3 to 4 minutes per side, or until the exterior is deeply golden and the custard is set.

• 5

  While the toast cooks, stir the Greek yogurt in a small bowl until smooth.

• 6

  Plate the French toast and top with a dollop of Greek yogurt, fresh raspberries, and a drizzle of maple syrup.