Cottage Cheese Egg Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey and Spinach

A skillet-scrambled mix of lean turkey, spinach, and eggs whisked with cottage cheese for an exceptionally creamy texture.

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NUTRITION

452kcal
Protein
38.4g
Fat
30.1g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Low-Fat Cottage Cheese

3 oz 93% Lean Ground Turkey

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and cooked through, breaking it into small crumbles.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture over the turkey and spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are softly set and creamy.

  • 7

    Serve immediately topped with sliced buttery avocado.

Cottage Cheese Egg Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Turkey and Spinach

A skillet-scrambled mix of lean turkey, spinach, and eggs whisked with cottage cheese for an exceptionally creamy texture.

NUTRITION

452kcal
Protein
38.4g
Fat
30.1g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Low-Fat Cottage Cheese

3 oz 93% Lean Ground Turkey

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and cooked through, breaking it into small crumbles.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture over the turkey and spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are softly set and creamy.

  • 7

    Serve immediately topped with sliced buttery avocado.