Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Liquid Egg Whites; 4 Turkey Sausage links; 2 cups Fresh Spinach; 1 teaspoon Olive Oil; 1 slice Whole Grain Bread; 0.33 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, served alongside whole grain toast and creamy avocado.

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NUTRITION

Protein

33.3g

Fat

20.6g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

4 Turkey Sausage links

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Whole Grain Bread

0.33 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet until slightly crisp.
3
Add fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and scramble gently with the sausage and spinach until set.
5
Toast the sprouted grain bread until golden.
6
Top the toast with sliced avocado and serve the scramble alongside.