Name: Grilled Turkey Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Turkey Breast; 0.75 cup cooked Quinoa; 2 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Herb-marinated turkey breast grilled and served with fluffy quinoa and roasted broccoli florets, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

45.0g

Fat

14.2g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

0.75 cup cooked Quinoa

2 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then spread them in a single layer on the baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
While the broccoli roasts, season the turkey breast with minced garlic, dried herbs of choice, and the remaining teaspoon of olive oil.
5
Heat a grill pan or outdoor grill over medium-high heat and cook the turkey for 5-7 minutes per side until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa in a small saucepan or microwave if needed, fluffing with a fork.
7
Plate the grilled turkey alongside the quinoa and roasted broccoli, then drizzle everything with fresh lemon juice before serving.