NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

1 small sweet potato

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Wash and cube the sweet potato into half-inch pieces and chop the broccoli into bite-sized florets.

• 3

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper to create a bright marinade.

• 4

  Place the chicken breast, sweet potato cubes, and broccoli florets on the sheet pan, then drizzle the lemon-herb mixture over everything.

• 5

  Toss the ingredients thoroughly with your hands to ensure an even coating, then spread them out in a single layer.

• 6

  Roast for 20 to 25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly browned.

• 7

  Remove from the oven and let the chicken rest for 5 minutes before slicing to ensure every bite remains juicy and flavorful.