NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

1 tbsp chipotle peppers in adobo sauce

0.5 cup red bell pepper

0.25 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp fresh lime juice

1 tbsp fresh cilantro

PREPARATION

• 1

  Slice the chicken breast into thin, bite-sized strips and season evenly with sea salt, black pepper, and garlic powder.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.

• 3

  Add the seasoned chicken to the skillet and sauté for 5 to 6 minutes until golden brown and cooked through.

• 4

  Toss in the sliced red bell peppers and red onions, cooking for another 3 to 4 minutes until the vegetables are tender yet retain a slight crunch.

• 5

  Stir in the minced chipotle peppers and adobo sauce, ensuring the chicken and vegetables are thoroughly coated in the smoky glaze.

• 6

  Add the pre-cooked brown rice to the skillet, stirring constantly for 2 minutes until the rice is heated through and well-incorporated.

• 7

  Remove from heat and stir in the fresh lime juice and chopped cilantro before transferring to a bowl for serving.