Name: Creamy Roasted Red Pepper Hummus Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Chickpeas; 0.25 cup Roasted red peppers; 1 tbsp Tahini; 1 tsp Lemon juice; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tsp Extra virgin olive oil

Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Sautéed chicken breast served over a velvety roasted red pepper hummus with crisp cucumbers and juicy cherry tomatoes.

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NUTRITION

Protein

55.6g

Fat

20.3g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Chickpeas

0.25 cup Roasted red peppers

1 tbsp Tahini

1 tsp Lemon juice

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tsp Extra virgin olive oil

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PREPARATION

1
Pat the chicken breast dry and season both sides with sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a skillet over medium-high heat and sear the chicken for 5-7 minutes per side until golden brown and cooked through.
3
While the chicken cooks, place the chickpeas, roasted red peppers, tahini, and lemon juice in a food processor.
4
Process the hummus ingredients until the mixture is completely smooth and creamy, adding a splash of water if needed to reach your desired consistency.
5
Slice the cooked chicken breast into thin strips.
6
Spread the creamy hummus onto a large plate or bowl, top with the sliced chicken, and arrange the chopped cucumber and halved cherry tomatoes around the sides.