Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with lean sliced turkey and buttery avocado on toasted sprouted grain bread.

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NUTRITION

488kcal
Protein
35.5g
Fat
28g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1.5 ounces Sliced Turkey Breast

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 3

    Pour the egg mixture into the skillet and cook, stirring gently until the eggs are soft and set.

  • 4

    Toast the sprouted grain bread until golden and crisp.

  • 5

    Layer the sliced turkey and avocado onto the toast, then top with the warm egg scramble.

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with lean sliced turkey and buttery avocado on toasted sprouted grain bread.

NUTRITION

488kcal
Protein
35.5g
Fat
28g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

1.5 ounces Sliced Turkey Breast

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 3

    Pour the egg mixture into the skillet and cook, stirring gently until the eggs are soft and set.

  • 4

    Toast the sprouted grain bread until golden and crisp.

  • 5

    Layer the sliced turkey and avocado onto the toast, then top with the warm egg scramble.