Grilled Lemon Herb Chicken with Spinach and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Spinach and White Bean Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Spinach and White Bean Salad

Lemon-marinated chicken breast grilled until juicy and served over a bed of baby spinach and creamy white beans tossed in a bright, garlicky vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
40.5g
Fat
13.6g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

0.5 cup Cannellini Beans

2.5 teaspoons Olive Oil

2 cups Baby Spinach

1 tablespoon Lemon Juice

1 clove Garlic, minced

0.5 teaspoon Dried Oregano

0.25 teaspoon Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, dried oregano, and smoked paprika in a small bowl to create the dressing and marinade.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the lemon-herb mixture, allowing it to marinate for at least 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6 to 8 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.

  • 4

    While the chicken rests, combine the fresh baby spinach and rinsed white beans in a large mixing bowl.

  • 5

    Drizzle the remaining lemon-herb dressing over the spinach and beans, tossing gently to ensure everything is evenly coated.

  • 6

    Slice the grilled chicken into thin strips and serve immediately over the prepared spinach and bean salad.

Grilled Lemon Herb Chicken with Spinach and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Spinach and White Bean Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Spinach and White Bean Salad

Lemon-marinated chicken breast grilled until juicy and served over a bed of baby spinach and creamy white beans tossed in a bright, garlicky vinaigrette.

NUTRITION

379kcal
Protein
40.5g
Fat
13.6g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

0.5 cup Cannellini Beans

2.5 teaspoons Olive Oil

2 cups Baby Spinach

1 tablespoon Lemon Juice

1 clove Garlic, minced

0.5 teaspoon Dried Oregano

0.25 teaspoon Smoked Paprika

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, minced garlic, dried oregano, and smoked paprika in a small bowl to create the dressing and marinade.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the lemon-herb mixture, allowing it to marinate for at least 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6 to 8 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.

  • 4

    While the chicken rests, combine the fresh baby spinach and rinsed white beans in a large mixing bowl.

  • 5

    Drizzle the remaining lemon-herb dressing over the spinach and beans, tossing gently to ensure everything is evenly coated.

  • 6

    Slice the grilled chicken into thin strips and serve immediately over the prepared spinach and bean salad.