Golden Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon finished with a sticky ginger-teriyaki glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

535kcal
Protein
47.7g
Fat
31.7g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Trim the tough, woody ends off the asparagus and place the spears on the prepared baking sheet, tossing with a tiny splash of water and a pinch of salt.

  • 3

    In a small glass bowl, whisk together the coconut aminos, honey, grated fresh ginger, minced garlic, and toasted sesame oil until the glaze is well combined.

  • 4

    Pat the salmon fillet dry with a paper towel and season both sides evenly with the sea salt and black pepper.

  • 5

    Heat a well-seasoned cast iron or non-stick skillet over medium-high heat and sear the salmon skin-side up for 3 minutes until a golden-brown crust develops.

  • 6

    Carefully flip the salmon and move it to the baking sheet next to the asparagus, then brush the top of the fillet generously with half of the teriyaki glaze.

  • 7

    Roast in the oven for 8 to 10 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 8

    Remove from the oven and immediately brush the remaining glaze over the salmon to create a glossy finish.

  • 9

    Garnish the entire dish with toasted sesame seeds and serve while hot and fragrant.

Golden Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon finished with a sticky ginger-teriyaki glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

535kcal
Protein
47.7g
Fat
31.7g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Trim the tough, woody ends off the asparagus and place the spears on the prepared baking sheet, tossing with a tiny splash of water and a pinch of salt.

  • 3

    In a small glass bowl, whisk together the coconut aminos, honey, grated fresh ginger, minced garlic, and toasted sesame oil until the glaze is well combined.

  • 4

    Pat the salmon fillet dry with a paper towel and season both sides evenly with the sea salt and black pepper.

  • 5

    Heat a well-seasoned cast iron or non-stick skillet over medium-high heat and sear the salmon skin-side up for 3 minutes until a golden-brown crust develops.

  • 6

    Carefully flip the salmon and move it to the baking sheet next to the asparagus, then brush the top of the fillet generously with half of the teriyaki glaze.

  • 7

    Roast in the oven for 8 to 10 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 8

    Remove from the oven and immediately brush the remaining glaze over the salmon to create a glossy finish.

  • 9

    Garnish the entire dish with toasted sesame seeds and serve while hot and fragrant.