Name: Silky Vanilla Bean Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese; 0.4 scoop Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 1 teaspoon Vanilla Bean Paste; 2 tablespoons Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Bean Protein Pudding

Blended cottage cheese and vanilla whey protein whisked with aromatic vanilla bean paste, chilled until set for a luscious, velvety finish.

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NUTRITION

Protein

41.7g

Fat

11.9g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese

0.4 scoop Vanilla Whey Protein Isolate

1 tablespoon Almond Butter

1 teaspoon Vanilla Bean Paste

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Place the low-fat cottage cheese, almond butter, and almond milk into a high-speed blender or food processor.
2
Add the vanilla whey protein isolate and the vanilla bean paste to the blender.
3
Blend on high speed for approximately 60 seconds until the mixture is completely smooth and no curds remain.
4
Scrape down the sides of the blender with a spatula and pulse a few more times to ensure a uniform consistency.
5
Pour the pudding into a small glass jar or serving bowl.
6
Cover and refrigerate for at least 30 minutes to allow the pudding to thicken and set.
7
Serve chilled, optionally topped with a sprinkle of cinnamon or a few fresh raspberries.