Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Soft-scrambled egg whites folded with creamy cottage cheese and fresh spinach, served alongside turkey bacon for a salty, savory crunch.

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NUTRITION

310kcal
Protein
35.1g
Fat
15.2g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/2 cup Low Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Baby Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate to drain.

  • 3

    In the same skillet, add the olive oil and sauté the baby spinach until it is just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Stir gently and constantly with a silicone spatula until the eggs are set but still moist and fluffy.

  • 7

    Plate the scramble immediately and serve with the crispy turkey bacon on the side.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Soft-scrambled egg whites folded with creamy cottage cheese and fresh spinach, served alongside turkey bacon for a salty, savory crunch.

NUTRITION

310kcal
Protein
35.1g
Fat
15.2g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/2 cup Low Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Baby Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate to drain.

  • 3

    In the same skillet, add the olive oil and sauté the baby spinach until it is just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Stir gently and constantly with a silicone spatula until the eggs are set but still moist and fluffy.

  • 7

    Plate the scramble immediately and serve with the crispy turkey bacon on the side.