Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs with creamy cottage cheese and wilted spinach, served alongside a slice of sprouted grain toast and salty, crisp turkey bacon.

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NUTRITION

407kcal
Protein
32.8g
Fat
21.2g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the avocado oil to the same skillet, then toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, reducing the heat to medium-low.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread until lightly browned.

  • 8

    Plate the scramble alongside the turkey bacon and toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs with creamy cottage cheese and wilted spinach, served alongside a slice of sprouted grain toast and salty, crisp turkey bacon.

NUTRITION

407kcal
Protein
32.8g
Fat
21.2g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the avocado oil to the same skillet, then toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, reducing the heat to medium-low.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread until lightly browned.

  • 8

    Plate the scramble alongside the turkey bacon and toast, seasoning with a pinch of black pepper if desired.