Egg and Spinach Scramble on Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble on Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble on Whole Grain Toast

Fluffy eggs and liquid whites scrambled with vibrant baby spinach, served over toasted sprouted grain bread for a satisfying, fiber-rich crunch.

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NUTRITION

358kcal
Protein
28.9g
Fat
11.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

2 slices Sprouted Whole Grain Bread

Olive Oil Spray

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PREPARATION

  • 1

    Toast the sprouted grain bread until golden brown.

  • 2

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 3

    Lightly coat a non-stick skillet with olive oil spray and heat over medium heat.

  • 4

    Add the baby spinach to the skillet and sauté for one minute until just wilted.

  • 5

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper.

  • 7

    Pile the egg and spinach mixture onto the toasted bread and serve immediately.

Egg and Spinach Scramble on Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble on Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble on Whole Grain Toast

Fluffy eggs and liquid whites scrambled with vibrant baby spinach, served over toasted sprouted grain bread for a satisfying, fiber-rich crunch.

NUTRITION

358kcal
Protein
28.9g
Fat
11.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

2 slices Sprouted Whole Grain Bread

Olive Oil Spray

PREPARATION

  • 1

    Toast the sprouted grain bread until golden brown.

  • 2

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 3

    Lightly coat a non-stick skillet with olive oil spray and heat over medium heat.

  • 4

    Add the baby spinach to the skillet and sauté for one minute until just wilted.

  • 5

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper.

  • 7

    Pile the egg and spinach mixture onto the toasted bread and serve immediately.