NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cups Cremini mushrooms

1 tbsp Ghee

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 cup Baby spinach

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Toss the sliced cremini mushrooms with half of the ghee, minced garlic, fresh thyme, sea salt, and black pepper.

• 3

  Spread the mushrooms in a single layer on the prepared tray and roast for 15-20 minutes until they are tender and golden brown.

• 4

  While the mushrooms roast, season the chicken breast with the remaining sea salt and black pepper.

• 5

  Heat the remaining ghee in a cast-iron skillet over medium-high heat and sear the chicken for 6-7 minutes per side until cooked through.

• 6

  Remove the chicken from the skillet and let it rest for 3 minutes to keep the juices intact.

• 7

  Serve the chicken over a bed of fresh baby spinach and top with the warm, buttery roasted mushrooms.