NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 large eggs

0.5 cup egg whites

0.5 cup bell peppers

0.25 cup red onion

0.25 tsp olive oil

0.5 medium whole wheat tortilla

1 tbsp plain Greek yogurt

PREPARATION

• 1

  In a medium skillet over medium-high heat, add the ground turkey, smoked paprika, cumin, garlic powder, sea salt, and black pepper, breaking the meat apart until browned and crispy.

• 2

  Add the diced bell peppers and red onion to the skillet with the turkey and sauté for 3-4 minutes until the vegetables are tender-crisp.

• 3

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 4

  Lower the heat to medium and pour the egg mixture into the skillet with the turkey and vegetables, stirring gently until the eggs are just set and fluffy.

• 5

  Warm the tortilla in a separate dry pan for 30 seconds per side, then spread the Greek yogurt down the center.

• 6

  Spoon the egg and chorizo mixture onto the tortilla, fold in the sides, and roll tightly.

• 7

  Place the burrito back into the hot skillet for 1 minute per side until the exterior is golden and crispy.