Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz flank steak; 1.5 cup broccoli florets; 0.5 cup red bell pepper; 1 tsp fresh ginger; 1 clove garlic; 2 tbsp coconut aminos; 0.5 tsp toasted sesame oil; 0.5 tsp avocado oil; 0.5 tsp sesame seeds; 1 stalk green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips tossed with crisp broccoli and peppers in a savory ginger-infused sauce that delivers a vibrant, aromatic crunch.

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NUTRITION

Protein

45.4g

Fat

20.2g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

4.75 oz flank steak

1.5 cup broccoli florets

0.5 cup red bell pepper

1 tsp fresh ginger

1 clove garlic

2 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp avocado oil

0.5 tsp sesame seeds

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the flank steak against the grain into thin strips and season with sea salt and black pepper.
2
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the beef strips in a single layer and sear for 2 minutes until browned, then remove from the pan and set aside.
4
In the same pan, add the broccoli florets and sliced red bell pepper, sautéing for 3-4 minutes until tender-crisp.
5
Stir in the minced garlic and grated fresh ginger, cooking for 30 seconds until fragrant.
6
Return the beef to the pan, pour in the coconut aminos and toasted sesame oil, and toss everything together for 1 minute.
7
Garnish with sliced green onions and sesame seeds before serving.