Crispy Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Vegetables

Oven-roasted salmon fillet topped with a zesty lemon-garlic rub, served alongside vibrant charred broccoli and peppers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
43.1g
Fat
20.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Olive oil

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet on one side of the prepared baking sheet and arrange the broccoli florets and sliced red bell peppers on the other side.

  • 3

    Drizzle the olive oil evenly over both the salmon and the vegetables.

  • 4

    Sprinkle the garlic powder, sea salt, and black pepper over the entire tray, ensuring the salmon and vegetables are well seasoned.

  • 5

    Squeeze the juice from the lemon half over the salmon fillet and toss the vegetables gently with your hands or tongs to coat them in the oil and spices.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender with slightly charred edges.

Crispy Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Vegetables

Oven-roasted salmon fillet topped with a zesty lemon-garlic rub, served alongside vibrant charred broccoli and peppers for a satisfying crunch.

NUTRITION

419kcal
Protein
43.1g
Fat
20.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Olive oil

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet on one side of the prepared baking sheet and arrange the broccoli florets and sliced red bell peppers on the other side.

  • 3

    Drizzle the olive oil evenly over both the salmon and the vegetables.

  • 4

    Sprinkle the garlic powder, sea salt, and black pepper over the entire tray, ensuring the salmon and vegetables are well seasoned.

  • 5

    Squeeze the juice from the lemon half over the salmon fillet and toss the vegetables gently with your hands or tongs to coat them in the oil and spices.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender with slightly charred edges.