NUTRITION

SERVINGS

INGREDIENTS

4.5 oz flank steak

1.5 cups broccoli florets

0.33 cup red bell pepper

0.5 tsp sesame oil

1.5 tbsp coconut aminos

1 tsp fresh ginger

2 cloves garlic

0.5 tsp sesame seeds

0.5 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips and season with sea salt and black pepper.

• 2

  Mince the garlic cloves and finely grate the fresh ginger.

• 3

  In a small bowl, whisk together the coconut aminos, honey, minced garlic, and grated ginger to create the stir-fry sauce.

• 4

  Heat a large skillet or wok over medium-high heat and add the sesame oil once the pan is hot.

• 5

  Add the beef strips to the pan in a single layer and sear until browned and caramelized, approximately 2-3 minutes, then remove the beef and set aside.

• 6

  Add the broccoli florets and sliced red bell pepper to the same pan with two tablespoons of water; cover with a lid for 2 minutes to steam until tender-crisp.

• 7

  Remove the lid, return the beef to the pan, and pour the prepared sauce over the mixture.

• 8

  Toss everything together for 1-2 minutes until the sauce thickens slightly and coats the beef and vegetables thoroughly.

• 9

  Transfer to a plate and garnish with toasted sesame seeds before serving hot.