Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with a side of tender roasted broccoli and a touch of charred lemon.

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NUTRITION

Protein

50.3g

Fat

13g

Carbs

49.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil and roast on a baking sheet for 15 minutes until the edges are crisp.
3
Brush chicken with remaining oil and lemon juice, then season with salt and pepper.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Serve the sliced chicken over warm quinoa alongside the roasted broccoli.