NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

0.25 cup red bell pepper

0.25 cup red onion

2 large eggs

0.25 cup liquid egg whites

1 medium whole wheat tortilla

1 tbsp nutritional yeast

PREPARATION

• 1

  Combine ground turkey with paprika, cumin, garlic powder, salt, and pepper in a bowl to create a clean chorizo seasoning.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat and brown the turkey mixture until fully cooked and golden.

• 3

  Add the diced bell peppers and onions to the skillet, sautéing for 3-4 minutes until the vegetables are tender.

• 4

  Whisk the eggs and egg whites together in a small bowl, then pour into the skillet with the turkey and vegetables.

• 5

  Scramble the mixture gently until the eggs are just set, then stir in the nutritional yeast for a savory finish.

• 6

  Warm the tortilla slightly, place the egg and chorizo filling in the center, fold in the sides, and roll tightly.

• 7

  Place the burrito back in the skillet over medium heat for 1 minute per side until the tortilla is crispy and toasted.