YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Fluffy egg whites pan-cooked with sautéed spinach and turkey sausage, served with sprouted toast and creamy avocado.
INGREDIENTS
0.75 cup Egg Whites
2 Turkey Sausage links
1 cup Fresh Spinach
0.25 Avocado
2 teaspoons Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Slice the turkey sausage into rounds and brown them in the skillet for 3 to 4 minutes.
Add the fresh spinach to the skillet and sauté until just wilted, then remove the sausage and spinach and set aside.
Wipe the skillet clean and add the remaining teaspoon of olive oil.
Pour the egg whites into the skillet and cook undisturbed until the edges begin to set and the bottom is firm.
Place the cooked sausage and spinach onto one half of the egg whites and carefully fold the other half over the filling.
Toast the sprouted grain bread until golden brown.
Serve the omelette alongside the toast and top with freshly sliced avocado.