Name: Fluffy Green Spinach Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup egg whites; 0.5 cup nonfat Greek yogurt; 0.5 cup rolled oats; 2 cups baby spinach; 1 tsp baking powder; 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract; 0.25 tsp sea salt; 1 tsp ghee; 0.5 cup blueberries

Fluffy Green Spinach Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Green Spinach Pancakes with Berries

Vibrant spinach and oat pancakes blended into a silky batter and pan-seared until fluffy, topped with a burst of fresh, juicy berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.0g

Fat

8.5g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites

0.5 cup nonfat Greek yogurt

0.5 cup rolled oats

2 cups baby spinach

1 tsp baking powder

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

0.25 tsp sea salt

1 tsp ghee

0.5 cup blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the egg whites, Greek yogurt, rolled oats, baby spinach, baking powder, cinnamon, vanilla extract, and sea salt into a high-speed blender.
2
Process on high until the batter is completely smooth, well-combined, and a vibrant green color.
3
Heat a large non-stick skillet over medium-low heat and melt the ghee to evenly coat the surface.
4
Pour the batter into the skillet to form 3 or 4 small pancakes, roughly 3-4 inches in diameter.
5
Cook for 3-4 minutes until small bubbles appear on the surface and the edges look set.
6
Carefully flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.
7
Transfer to a plate and serve immediately topped with fresh blueberries.