Creamy Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Baked Macaroni and Cheese

Al dente chickpea pasta and lean turkey are baked in a velvety, protein-packed cheese sauce for a comforting and nutritious meal.

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NUTRITION

521kcal
Protein
53.7g
Fat
16.6g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

4 oz Ground turkey 93% lean

0.25 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.5 cup Broccoli florets

1 tbsp Unsweetened almond milk

1 tsp Dijon mustard

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Boil the chickpea pasta in salted water for 2 minutes less than the package instructions suggest to keep it al dente.

  • 3

    In a non-stick skillet, brown the ground turkey over medium heat until fully cooked, breaking it into small crumbles.

  • 4

    Steam the broccoli florets until tender-crisp, then finely chop them into bite-sized pieces.

  • 5

    In a large mixing bowl, whisk together the Greek yogurt, almond milk, Dijon mustard, nutritional yeast, garlic powder, onion powder, salt, and pepper until smooth.

  • 6

    Fold the cooked pasta, browned turkey, and chopped broccoli into the yogurt mixture until everything is evenly coated.

  • 7

    Transfer the mixture to the prepared baking dish and sprinkle the shredded sharp cheddar cheese evenly over the top.

  • 8

    Bake for 12-15 minutes until the cheese is melted and the edges are bubbling and golden.

Creamy Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Baked Macaroni and Cheese

Al dente chickpea pasta and lean turkey are baked in a velvety, protein-packed cheese sauce for a comforting and nutritious meal.

NUTRITION

521kcal
Protein
53.7g
Fat
16.6g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

4 oz Ground turkey 93% lean

0.25 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.5 cup Broccoli florets

1 tbsp Unsweetened almond milk

1 tsp Dijon mustard

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Boil the chickpea pasta in salted water for 2 minutes less than the package instructions suggest to keep it al dente.

  • 3

    In a non-stick skillet, brown the ground turkey over medium heat until fully cooked, breaking it into small crumbles.

  • 4

    Steam the broccoli florets until tender-crisp, then finely chop them into bite-sized pieces.

  • 5

    In a large mixing bowl, whisk together the Greek yogurt, almond milk, Dijon mustard, nutritional yeast, garlic powder, onion powder, salt, and pepper until smooth.

  • 6

    Fold the cooked pasta, browned turkey, and chopped broccoli into the yogurt mixture until everything is evenly coated.

  • 7

    Transfer the mixture to the prepared baking dish and sprinkle the shredded sharp cheddar cheese evenly over the top.

  • 8

    Bake for 12-15 minutes until the cheese is melted and the edges are bubbling and golden.