YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon Egg White Wrap with Spinach and Tomato
Sautéed egg whites and spinach folded into a whole wheat wrap with sliced tomatoes and turkey bacon, finished with a satisfyingly toasted crunch.
INGREDIENTS
2 slices Turkey Bacon
160g Egg Whites
1 medium Whole Wheat Tortilla
1 cup Fresh Spinach
1/2 medium Tomato, sliced
1/4 Avocado, sliced
1 tsp Extra Virgin Olive Oil
PREPARATION
Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are browned and the bacon is crisp.
Remove the bacon from the pan and set aside on a paper towel.
In the same skillet, add half of the olive oil and sauté the spinach until just wilted, then remove and set aside.
Wipe the skillet clean if necessary, add the remaining olive oil, and pour in the egg whites, scrambling them over medium-low heat until fully set and fluffy.
Warm the whole wheat tortilla in a separate dry pan or over an open flame for 15 seconds per side until pliable.
Layer the scrambled egg whites, wilted spinach, tomato slices, avocado, and crispy turkey bacon in the center of the tortilla.
Fold the sides of the tortilla inward and roll tightly to form a wrap.
Place the wrap seam-side down in the hot skillet for 1-2 minutes to seal the edge and create a golden, toasted exterior.