Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served alongside sprouted grain toast and buttery avocado.

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NUTRITION

413kcal
Protein
35.7g
Fat
20g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

1/2 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the pan and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served alongside sprouted grain toast and buttery avocado.

NUTRITION

413kcal
Protein
35.7g
Fat
20g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

1/2 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the pan and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.