Name: Creamy Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup basmati rice; 0.5 tbsp ghee; 0.25 cup tomato puree; 2 tbsp coconut milk; 0.25 cup yellow onion; 1 tsp garlic; 1 tsp ginger; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp cilantro

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Sautéed chicken breast simmered in a velvety tomato and coconut sauce, served over aromatic basmati rice for a comforting and fragrant meal.

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NUTRITION

Protein

49.2g

Fat

20.6g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

0.5 tbsp ghee

0.25 cup tomato puree

2 tbsp coconut milk

0.25 cup yellow onion

1 tsp garlic

1 tsp ginger

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp cilantro

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PREPARATION

1
Prepare the basmati rice according to package instructions and set aside.
2
Heat the ghee in a large skillet over medium-high heat.
3
Add the diced chicken breast and sear until golden brown on all sides, then remove from the pan.
4
In the same skillet, sauté the onion, garlic, and ginger until fragrant and translucent.
5
Stir in the garam masala, turmeric, salt, and pepper to toast the spices for one minute.
6
Pour in the tomato puree and coconut milk, stirring to combine into a smooth sauce.
7
Return the chicken to the skillet and simmer for 5-7 minutes until the sauce thickens and chicken is cooked through.
8
Serve the creamy chicken over the warm basmati rice and garnish with fresh cilantro.