Name: Scrambled Egg Whites with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Liquid Egg Whites; 1.5 oz Turkey Sausage Links; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1/2 medium Avocado; 1/2 cup Fresh Blueberries

Scrambled Egg Whites with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with savory turkey sausage and fresh spinach, served with a side of creamy avocado.

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NUTRITION

Protein

32.7g

Fat

21.4g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

1.5 oz Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

1/2 cup Fresh Blueberries

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage links and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the liquid egg whites into the skillet and stir gently until fully set.
5
Transfer the scramble to a plate and serve with sliced avocado and fresh blueberries on the side.