Seared Lean Beef Strips with Roasted Broccoli and Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower Mash

Pan-seared beef strips served over a velvety cauliflower mash with a side of oven-roasted broccoli florets that are perfectly charred.

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NUTRITION

457kcal
Protein
45.5g
Fat
24.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 cup Broccoli Florets

2 cups Cauliflower Florets

1 tablespoon Olive Oil

1 clove Garlic

2 tablespoons Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are golden.

  • 3

    Steam the cauliflower florets until they are fork-tender, which usually takes about 10 minutes.

  • 4

    Transfer the steamed cauliflower to a blender or food processor with the almond milk and garlic, blending until the texture is completely smooth.

  • 5

    Slice the sirloin into thin strips and season them lightly with salt and cracked black pepper.

  • 6

    Heat the remaining olive oil in a heavy skillet over medium-high heat and sear the beef strips for about 2 minutes per side until they are beautifully caramelized.

  • 7

    Serve the seared beef over a generous bed of cauliflower mash with the roasted broccoli on the side.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Cauliflower Mash

Pan-seared beef strips served over a velvety cauliflower mash with a side of oven-roasted broccoli florets that are perfectly charred.

NUTRITION

457kcal
Protein
45.5g
Fat
24.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 cup Broccoli Florets

2 cups Cauliflower Florets

1 tablespoon Olive Oil

1 clove Garlic

2 tablespoons Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are golden.

  • 3

    Steam the cauliflower florets until they are fork-tender, which usually takes about 10 minutes.

  • 4

    Transfer the steamed cauliflower to a blender or food processor with the almond milk and garlic, blending until the texture is completely smooth.

  • 5

    Slice the sirloin into thin strips and season them lightly with salt and cracked black pepper.

  • 6

    Heat the remaining olive oil in a heavy skillet over medium-high heat and sear the beef strips for about 2 minutes per side until they are beautifully caramelized.

  • 7

    Serve the seared beef over a generous bed of cauliflower mash with the roasted broccoli on the side.