Name: Creamy Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Nonfat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Honey; 0.5 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Creamy Greek Yogurt Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chocolate Protein Pudding

Whipped Greek yogurt folded with dark cocoa and almond butter, chilled until set with a velvety smooth finish.

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NUTRITION

Protein

18g

Fat

12.2g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

130g Nonfat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Honey

0.5 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt into a medium mixing bowl.
2
Sift the cocoa powder into the yogurt to prevent any clumps from forming.
3
Add the honey, almond butter, and chia seeds to the bowl.
4
Whisk the mixture vigorously for 1-2 minutes until it is completely smooth and light in texture.
5
Transfer the pudding into a small serving bowl or ramekin.
6
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding to a velvety consistency.
7
Serve chilled, optionally topped with a few extra chia seeds or a dusting of cocoa.